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Photos: Foods that help relieve constipation |
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#1
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Photos: Foods that help relieve constipation
Ginger tea helps regulate bowel movements.
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#2
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Eating guava with seeds serves as a good source of roughage in one's diet and provides relief from constipation.
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#3
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Apples help stimulate the intestine. Eating them raw with the peel is better than slicing them.
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#4
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Drink carrot juice at least once daily.
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#5
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Having 5-6 raisins soaked in water overnight helps relieving constipation.
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