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Old 07-19-2010, 11:09 AM
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Default Tips to help prevent motion sickness


Any type of transportation like car, train and airplane can cause motion sickness. It can strike suddenly, from a feeling of uneasiness and lead to cold sweat, dizziness and even vomiting. But the more you travel, the more easily you'll adjust to being in motion.


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Old 07-19-2010, 11:10 AM
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To prevent dizziness while travelling, keep your head still, while resting against a seat back.
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Old 07-19-2010, 11:11 AM
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Smoking while traveling irritates your throat and makes you feel nauseate. So, don't smoke and do not sit next to smokers as passive smoking is equally bad for those who suffer from motion sickness.
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Old 07-19-2010, 11:11 AM
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Spicy and greasy foods are hard to digest and trigger acid reflux, which can be bothersome while traveling.
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Old 07-19-2010, 11:12 AM
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Take an over-the-counter antihistamine at least 30 to 60 minutes before you travel. Though it prevents motion sickness, it causes drowsiness.
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