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10 foods that help you lose weight |
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Views: 2943
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10 foods that help you lose weight |
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Views: 2943
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Thread Tools |
Rating:
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#1
08-07-2010, 07:04 AM
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10 foods that help you lose weight
 Make salads a mandatory part of your diet if you intend to lose weight. Tomato, beetroot, cabbage, capsicum, or cucumber salads are all low in calories. Plus, they also helps fill you up. Similar Threads:
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#2
08-07-2010, 07:04 AM
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[IMG]https://drop.ndtv.com/albums/HEALTH/food_weight-loss/g****s.jpg[/IMG]
Instead of munching biscuits or other high-calorie snacks, its better to have fruits like g****s, apples and oranges that give you the required energy and also work as great fillers in between meals
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#3
08-07-2010, 07:04 AM
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 You'll be surprised to know that baked or boiled potatoes eaten without fatty accompaniments are great for your diet. Have them mashed, adding pepper and a dash of lime makes for a great dish.
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#4
08-07-2010, 07:05 AM
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 Capattis, dhokla or idlis, upmas, brown breads provided bulk to your diet and are calorie-free.
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#5
08-07-2010, 07:05 AM
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 When pulses are sprouted, they gain vitamins and fiber. Eaten raw, they're good for slimming. Moong, for instance, sprouts quickly and its sprouts taste good raw.
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