Go Back   Wiki NewForum > Health and Food Forum

Sponsored Links

Health and Food Forum Get health tips, latest health news, articles and studies on all health-related concerns, read the latest news related to health care and fitness.

 
Views: 700 Source: CNN18.com, India-Forums, TellyChakkar, India, Times of India, Youtube, BollywoodLife, Rediff  
Thread Tools Rate Thread Display Modes
Prev Previous Post   Next Post Next
  #1  
Old 02-08-2018, 05:23 PM
welcomewiki welcomewiki is offline
Member
 
Join Date:
Dec 2008
Location:
India
Posts: 39,147
Default TOP 10 breathing exercises for pregnant women

Shallow breathing
Pregnant women are always advised to practice breathing exercise changing with their time of pregnancy. Infact the intensity and velocity also depends on the number of their pregnancy. Pregnant women can either be in the same position with your knees bend or you can stand erect with your back straight and feet parallel to each other. Now open your mouth wide and breathe, this will be a good exercise for your lungs and practice it for maximum 5 minutes in a day.

  • Shallow breathing


Similar Threads:
    Reply With Quote
     

    Tags
    tips, top 10

    New topics in Health and Food Forum

    Thread Tools
    Display Modes Rate This Thread
    Rate This Thread:

    Forum Jump


    Powered by vBulletin® Version 3.8.10
    Copyright ©2000 - 2018, vBulletin Solutions, Inc.