Shardiya Navratri: TOP 10 healthy tips for fasting

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  Have more of fruits during Navratri fasts
  Snack healthy during Navratri fasts. It will keep you light and digest your food easily. Open your fast with fruits and other healthy food items.
  Image credit: Facebook

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• 
  Snack healthy foods during fasting
  Have fruits, fresh coconut water, kuttu cutlets, sago pappad and other low calorie foods during Navratri fasts. This will keep you energetic and healthy during fasts.
  Image credit: Facebook