#1
|
|||
|
|||
TOP 10 Tips for Diabetes
Visiting your doctor will keep you up-to-date with blood glucose management plan. Your doctor would let you know if your situation has improved or not. Here are a few things that you should keep in mind while speaking to your doctor:
References: http://www.webmd.com/diabetes/questions-doctor-diabetes |
#2
|
|||
|
|||
Whether you’ve just set off on a diabetes-management plan, or you’ve been doing self-care for several years, here are some common mistakes to avoid while taking measures to control your diabetes.
Source: https://www.accu-chek.com/diabetes-b...ommon-mistakes |
#3
|
|||
|
|||
While searching for a blood glucose meter, it is important to purchase one that is easy to use and one that you are comfortable with. Here are a few important features that you would want your new blood glucose meter to have:
If you'd like to get started, visit www.accu-chek.in now, or go to http://www.colmed.in/accu-chek to make a purchase. |
#4
|
|||
|
|||
Understanding my blood glucose results.
Monitoring your blood glucose regularly is a great way to keep a track of your food, exercise and lifestyle habits, as it indicates and how they affect your blood sugar. These regular checks can help you take steps to diabetes self-care and are an essential step to managing diabetes. Provide valuable information to your doctor – this allows your doctor to fine tune your therapy so
It's not unusual for your blood glucose results to be out of range now and then. But if these results are out of range more often than not, you may want to ask yourself: Did I eat at an unusual time, have a larger or smaller portion, or try a new food? Did I have more or less physical activity than usual? Did I forget to take my medication, take it at the wrong time, take too little or too much? Am I taking a new medication? Am I stressed? Am I falling ill? Any of these can have an impact on your blood glucose numbers. If you are making changes to your lifestyle, or if you can't figure out why you've been out of range, talk to your doctor and take necessary steps to bring them back to normal. Source: https://www.accu-chek.com/diabetes-b...lucose-results |
#5
|
|||
|
|||
During the monsoons, it is important that patients with diabetes stay away from the rain to avoid catching the flu. As a result of this, many people find it hard to keep to their workout schedule, or stay in shape. Yoga is the best way to stay in shape for patients with diabetes, while maintain their health and improving their flexibility. Here are 3 asanas that can be performed by them: 1. The Plank Pose How-to:
2. Boat Pose How-to:
3. Head to Knee Forward Bend How-to:
|