Go Back   Wiki NewForum > Health and Food Forum

Sponsored Links

Reply
 
Thread Tools Rating: Thread Rating: 3 votes, 5.00 average. Display Modes
  #6  
Old 04-18-2010, 09:54 AM
welcomewiki welcomewiki is offline
Member
 
Join Date: Dec 2008
Location: India
Posts: 36,460
Default

Step 3:




Repeat this with the other two berries. After you're done it should look like this.
Reply With Quote
  #7  
Old 04-18-2010, 09:55 AM
welcomewiki welcomewiki is offline
Member
 
Join Date: Dec 2008
Location: India
Posts: 36,460
Default

Step 4:






Dump in the yogurt and between some and all of the juice depending on how you like the consistency of your smoothie. I used 3/4 of the bottle I had which is like 6 ounces or something. Blend. Make sure its good and mixed. I like to rock my blender back and forth as it goes to ensure a healthy mixture. Then pour into a glass and enjoy.
Reply With Quote
  #8  
Old 04-18-2010, 09:55 AM
welcomewiki welcomewiki is offline
Member
 
Join Date: Dec 2008
Location: India
Posts: 36,460
Default

Step 5:






My final product here looked like this: For my money this drink can't be beat for good taste and good-for-you-ness. I would recommend against anything citrus not because its bad, but it changes the nature of the drink drastically and, well, i'm a bit of a purist. Enjoy!

Now that you have learned how to make healthy fruit smoothie, please be sure to view these other smoothie recipes.
Reply With Quote
Reply

Thread Tools
Display Modes Rate This Thread
Rate This Thread:

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On

Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
Healthy Fruit Smoothie (Beverages) bholus10 Health and Food Forum 5 01-30-2010 12:10 PM
Healthy Fruit Smoothie (Beverage Recipes) bholus10 Health and Food Forum 5 01-27-2010 06:37 AM
Healthy Fruit Smoothie (Beverage Recipes) bholus10 Health and Food Forum 0 01-27-2010 06:35 AM
Saptapadi seven steps to a healthy heart welcomewiki Health and Food Forum 0 12-19-2009 03:29 PM
Bollywood Actress Asin at Fairever Fruit Launch welcomewiki Film Forum 0 03-22-2009 12:32 PM


All times are GMT. The time now is 05:00 AM.


Powered by vBulletin® Version 3.8.10
Copyright ©2000 - 2017, vBulletin Solutions, Inc.