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Spicy Lemon Tuna Risotto (Eastern Recipes)


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  #1  
Old 02-07-2010, 03:37 PM
bholus10 bholus10 is offline
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Default Spicy Lemon Tuna Risotto (Eastern Recipes)



Prep Time: 30 minutes or less | Cook Time: 30 minutes - 1 hour | Serves: 4

Lunch » Seafood » Eastern

Ingredients:


- 3x 150g cans of tuna with chilli (get the tuna that has chilli already in it)
- 1x small onion
- 1 1/2 cups fish stock
- 400g arborio (risotto) rice
- A dash of white wine
- 1/4 cup of grated parmesan cheese
- About 50grams of rocket/arugula
- 1 Lemon (grate some zest and juice it), with some additional zest.

Of course, these measurements are in metric and some of you will need to convert.

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  #2  
Old 02-07-2010, 03:38 PM
bholus10 bholus10 is offline
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Step 1:





Drain the tuna into a cooking pot and fry the onion in it. This will help get the tuna and chilli taste through the dish.
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Old 02-07-2010, 04:31 PM
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Step 2:





Mix the stock with an equal amount of water (i.e. 1.5 cups). Add the rice to the onions and let it cook over a medium heat for about 5 minutes so that the oil coats the rice nicely.



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Old 02-07-2010, 04:31 PM
bholus10 bholus10 is offline
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Step 3:





Add the wine and allow the alcohol to evaporate.

Now, start adding the stock. This is the slow and boring part. Only add a ladle in at a time and maybe move the heat up a little to speed it up (not too high - the rice still has to cook). Keep stiring and once a ladle has been absorbed add another. This takes around about 30-40 minutes. Periodically check the granules to see if they are soft. If not, add some water (if you run out of stock) and keep mixing it through.
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  #5  
Old 02-07-2010, 04:32 PM
bholus10 bholus10 is offline
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Step 4:





Add the tuna, lemon juice and the zest.
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