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#6
07-29-2010, 11:08 AM
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 Dark circles and puffiness are often attributed to lack of vitamin K or inadequate antioxidants and deficiency in B12 (usually anemia-related). Be sure to get plenty of fruits and vegetables - especially cabbage, spinach, and other leafy green vegetables and take a daily vitamin supplement if necessary. Get adequate fluids to improve circulation. 
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#7
07-29-2010, 11:08 AM
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 Excess salt causes the body to retain water in unusual places, and this can result in puffiness under the eyes. Too much salt can also impair your circulation, and cause the blood vessels under the skin to appear bluer.
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#8
07-29-2010, 11:08 AM
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 Smoking causes vascular (blood vessel) problems that can not only threaten your life, but also make your blood vessels appear more prominent and bluer beneath the skin.
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#9
07-29-2010, 11:09 AM
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 Drink at least ten glasses of water everyday.
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#10
07-29-2010, 11:09 AM
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 Yoga can also help you to get rid of dark circles as it relaxes your mind and help you feel stress-free.
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