09-22-2021, 03:46 PM
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Join Date: Dec 2008
Location: India
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10 foods NOT to eat Typhoid
Typhoid Diet: Foods You Should Eat And Avoid When Suffering From Typhoid
Typhoid: Know Everything About The Condition
Typhoid is a very common bacterial infection that is caused by the bacteria salmonella Typhi. It is generally passed on through contaminated food and drinking water, especially in the areas where sanitation facilities are poor.
Symptoms To Look Out For
- One of the best ways to beat any chronic disease is by spotting the condition as early as possible. Therefore, it is important to know the symptoms of Typhoid. A person once infected by the Typhoid causing bacteria may develop two major symptoms such as — fever and rash. Other symptoms of Typhoid include acute headache, abdominal pain, constipation, and fatigue or weakness.
Foods To Avoid During Typhoid Fever
- There are some specific diet guidelines that one needs to follow in order to recover faster from Typhoid. Some of the foods that one should avoid suffering from Typhoid are — avoid raw, unpeeled fruits and vegetables, avoid spicy foods, do not eat foods that are cooked in excessive oil or ghee, as they can aggravate the inflammation in the intestines.
Other Foods To Avoid
- Vegetables such as cabbage, broccoli, cauliflower should also be avoided when suffering from Typhoid since they can form gas inside your stomach. One should also avoid strong flavors in the foods, such as onions or garlic as they can hinder the recovery process and lead to the formation of gas and cause inflammation.
What Should You Eat Instead?
- The suffering from Typhoid, try to include more of the foods which are rich in omega-3 fatty acids such as soybeans, various types of nuts, different types of seeds and eggs. Have more carb-rich foods such as baked potatoes, boiled rice, etc. You can also include dairy products in your diet such as milk, paneer, etc. Also, stay super hydrated during the recovery process.
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