Go Back   Wiki NewForum | Latest Entertainment News > Health and Food Forum


Low-Carb Crepes (Breakfast Recipes )


Reply
Views: 3744  
Thread Tools Rate Thread
  #1  
Old 01-25-2010, 11:24 AM
bholus10 bholus10 is offline
Award Winner
 
Join Date: Nov 2009
Posts: 10,043
Default Low-Carb Crepes (Breakfast Recipes )



Prep Time:
30 minutes or less | Cook Time: 30 minutes or less | Serves: 1
Breakfast » Crepes » American

Ingredients:




1 large egg, beaten
1 packet Splenda
1/4 teaspoon ground cinnamon
1 tablespoon ****er

1 cup whipping cream
1 packet Splenda
zest of 1 lemon

1/2 cup berries
juice of 1 lemon
1 packet Splenda


Reply With Quote
  #2  
Old 01-25-2010, 11:25 AM
bholus10 bholus10 is offline
Award Winner
 
Join Date: Nov 2009
Posts: 10,043
Step 1:




Low-Carb Crepes recipe picture 2Heat an omelette
pan or nonstick s****et over medium heat and add ****er.
Reply With Quote
  #3  
Old 01-25-2010, 11:25 AM
bholus10 bholus10 is offline
Award Winner
 
Join Date: Nov 2009
Posts: 10,043
Step 2:





Meanwhile, whisk together egg, cinnamon and

1 packet of Splenda. You could also add ground cloves or nutmeg.
Reply With Quote
  #4  
Old 01-25-2010, 11:26 AM
bholus10 bholus10 is offline
Award Winner
 
Join Date: Nov 2009
Posts: 10,043
Step 3:




Low-Carb Crepes recipe picture 4Either
microwave or reduce your berries in a small saucepan with
lemon juice and a packet of Splenda to form a sauce.


Reply With Quote
  #5  
Old 01-25-2010, 11:26 AM
bholus10 bholus10 is offline
Award Winner
 
Join Date: Nov 2009
Posts: 10,043
Step 4:








Combine your cream, lemon zest and Splenda.

This will make more whipped cream than necessary
(about enough for 4 crepes), but it is very hard to whisk 1/4 cup of cream.
Reply With Quote
Reply

Tags
recipe

Latest Health Tips in Health and Food Forum





Powered by vBulletin® Version 3.8.10
Copyright ©2000 - 2024, vBulletin Solutions, Inc.