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Old 02-05-2010, 06:16 AM
bholus10 bholus10 is offline
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Join Date: Nov 2009
Posts: 10,043
Step 2:






The reason you don't want to sever that cap is because the meat is attached to it, rather than the bone itself. Now you want to pull that part down the humerus bone, peeling it off the bone tip. The meat will stay attached to the cap (ligament?) and peel down too. Just get it off the tip for now, so it's a little loose. If any sticks to the bone, just get in there with your fingernail. It should look like this:

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