https://drop.ndtv.com/albums/HEALTH/...lesterol12.jpg
Restrict the intake of sweets including sugar, barfi, gulab jamuns, ras gullas, pastries and cakes. |
https://drop.ndtv.com/albums/HEALTH/...olesterol7.jpg
Restrict alcohol intake. |
https://drop.ndtv.com/albums/HEALTH/...lesterol11.jpg
Avoid colas and other carbonated drinks. |
https://drop.ndtv.com/albums/HEALTH/...lesterol13.jpg
Maintain a normal body weight. |
https://drop.ndtv.com/albums/HEALTH/...olesterol8.jpg
Cholesterol levels can be kept in the normal range by eating a balanced diet and exercising regularly. Yoga is good for controlling cholesterol levels. |
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